Njengamanje, izinto ezisetshenziswayo ezinempilo zamathambo namalunga emakethe zihlukaniswe zabaVi-itamin-D, Vi-itamin-K, Ci-alcium,Ci-collagen,Gi-lucosamineCi-hondroitin,Oi-mega-3 fatty acid, njll.ukusungulwa kwengxenye kudlala indima ebalulekile ekuthuthukisweni kwezimakethe.Enye yezingxenye ezithembisa kakhulu emakethe i-collagen.

I-collagen ingenye yezithako ezisebenzayo ezikhula ngokushesha emhlabeni.Ngokombiko kaGirandiVawuRcinga, kulinganiselwa ukuthi izinga lokukhula konyaka elihlanganisiwe lemakethe ye-collagen lizofinyelela ku-5.9% kusukela ngo-2020 kuya ku-2027. Ngenxa yokuthi i-collagen iyiprotheni ebalulekile yomzimba womuntu, ingafaka izakhi ezihlukahlukene zomzimba emzimbeni futhi ilethe izinzuzo eziningi njengesikhumba kanye impilo.Ngaphezu kokudla okuvamile neziphuzo ezicebile nge-collagen, embonini yezimonyo, i-Collagen futhi "iyisivakashi esiyisakhamuzi". 

Impahla eluhlaza ibuye isetshenziswe kabanzi embonini yokunakekelwa kwezempilo.OmkhuluVawuRcingauthe i-collagen izogcina isikhundla esihamba phambili esikhathini sokubikezela futhi i-akhawunti ye-48% yesabelo semakethe ngo-2027. Isizathu sokuthi kungani ingadlala indima ebalulekile empilweni yamathambo ukuthi i-collagen "i-cushion" ebalulekile phakathi kwamathambo.Uma umzimba ungenalo lesi sakhi, kuba nongqimba oluncane oluvikelayo phakathi kwamalunga ngenxa yokuguga nokuvuvukala (arthritis).Ngakho-ke, isengezo esifike ngesikhathi se-collagen singaqinisa izicubu ze-articular cartilage;Khulisa ukuminyana kwamathambo;Ukusheshisa ukuhlanganiswa kwamathambo nokululama;Gwema ukuwohloka kwamalunga, njll.

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Ngokusho kwedatha ye-Innova Market Insights, imakethe yomhlaba wonke ye-collagen inyuke ngo-20% kusukela ngo-2014 kuya ku-2018. Emkhakheni wezempilo yamathambo, ukukhula komkhiqizo okuhambisanayoDokubiClaw,I-BoswelliaSiphutha, i-MSM,Ci-olgenPi-epidide,Gi-lucosaminenezinye izingxenye nazo zinamandla kakhulu.Idatha ibonisa ukuthi i-collagen manje ingenye yezingxenye ezikhula ngokushesha emkhakheni wokudla okusebenzayo.

Ezivivinyweni eziningi zabantu, kuqinisekisiwe ukuthi ukwesekwa okufanele kwe-collagen kunganciphisa ubuhlungu futhi kunciphise impendulo yokuvuvukala.I-collagen yomlomo iye yanconywa njengokwelashwa okuyisisekelo.Ngaphezu kwalokho, olunye ucwaningo lwamazwe ngamazwe lubonise ukuthi iziguli zabesilisa nabesifazane zacwaningwa ngendlela eyimpumputhe kabili.Imiphumela yabonisa ukuthi iqembu lokuhlola lalithatha i-collagen engu-10g ye-hydrolyzed nsuku zonke izinyanga ezimbili ezilandelanayo, okwanciphisa kakhulu ubuhlungu obubangelwa isifo samathambo kanye nesidingo samaphilisi ezinhlungu.

I-collagen,njengesithako esidume kakhulu emakethe yezithasiselo zokudla, kuncike ekusebenzeni kwayo ngezindlela eziningi.Ngaphezu kokuthuthukisa impilo nokusebenza kwamathambo namalunga, iphinde ibambe iqhaza elihle emithanjeni, emathanjeni, emisipha nakwezinye izingxenye zomzimba.Okubaluleke kakhulu, njengesithako sempilo yethambo, i-collagen nayo ifaneleka kakhulu ekwakhiweni kwezithako eziningi, ezingahlinzeka ngezinzuzo ezibanzi zethambo nezempilo ezihlangene.

Ngokubhekwa kwamafomu emithamo yezithako zokudla, amaphilisi endabuko namaphilisi alahlekelwa abalandeli bawo.Kodwa-ke, ifomu lempushana liya lithandwa kakhulu.Ngaphezu kwalokho, i-collagen iphinde ibonakale kakhulu emikhiqizweni yokudla okulula njengamaswidi athambile, iziphuzo kanye nezindawo zokudla okunomsoco.

 


Isikhathi sokuthumela: May-06-2022

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