UKUDLULA AMAPROTHINI EZINGAPHEZULU KUYINDLELA EBALULEKILE YOKUTHUTHUKISA UKUZE UZIKHOMBISE UKHONA.
Amasosha omzimba womuntu ahlobene eduze nokudla.Abantu abavame ukubamba umkhuhlane kalula, iningi labo lihlobene nokuzivikela okuphansi.Izakhi eziyinhloko ezidingekayo ekwakhiweni kwamasosha omzimba womuntu zihlanganisa amaprotheni, amavithamini namaminerali.Ngakho-ke, ukukwazi ukuthola amaprotheni ekhwalithi ephezulu kuyindlela ebalulekile yokuthuthukisa i-autoimmunity.
I-Collagen iyiphrotheni futhi ingenye yezingxenye ezibaluleke kakhulu zomzimba wethu.Igxile ezicutshini ezixhumeneyo njengamathambo, amazinyo, uqwanga, imisipha, imisipha kanye nesikhumba, futhi ingabalwa kuze kufike ku-30% wengqikithi yamaprotheni omzimba.Ngakho-ke, uma ufuna ukugcwalisa amaprotheni akho futhi uthuthukise ukutholakala kwamaprotheni kuwo wonke umzimba wakho, ukudla okucebile nge-collagen kanye nezithako zokudla okunomsoco kuyisinqumo sakho esifanele.
I-collageniyiphrotheni yemvelo, engenakwaliwa.Inokunambitheka okungathathi hlangothi futhi iyisengezo sephrotheni esifanele empilweni, kanye ne-booster yemisebenzi eminingi yomzimba.Ikhwalithi ephezulu ye-collagen peptide ekhiqizwa yi-GELKEN ifanele imboni yokudla.Ingakwazi ukuhlangana kalula nezingxenye ezibalulekile zamaprotheni kweminye imikhiqizo.Le mikhiqizo inothile ngamaprotheni futhi ingasetshenziswa ezinhlobonhlobo zezinhlelo zokusebenza, njengesengezo sokudla okunomsoco noma njengesixazululo sokudla okuwuketshezi.
Ukudla kwezempilo kwamasosha omzimba kungenye yezigaba zokwengeza ukudla ezikhula ngokushesha emakethe.Ngemuva kokuthi amavithamini namaminerali eholele igagasi lokuqala lezithako zokuzivikela komzimba, ukubaluleka kwamaprotheni kuye kwanda.Ngakho-ke, ama-collagen peptide anamandla amakhulu esizukulwaneni esilandelayo semikhiqizo yezempilo yomzimba.
I-Gelatin iwukudla okumsulwa, okunamaphrotheni okusezingeni eliphezulu okukhiqizwa impahla eluhlaza yezilwane esezingeni eliphezulu kanye nezindawo zezimboni ezithuthuke kakhulu.I-Gelatin ivela ezingulubeni, enkomeni noma enhlanzini.Izinga eliphezulu le-gelatin lingaqinisekiswa yinqubo yokukhiqiza engenalutho yekhwalithi ephezulu.I-Gelken ingumkhiqizi ohamba phambili we-gelatin, i-collagen ne-collagen peptides e-China.Sisebenzisa zonke izinto zokukhiqiza zemvelo, ezimsulwa nezingenakwaliwa.
Isikhathi sokuthumela: Jul-08-2021
