Njengoba abantu bekhula, imizimba yabo iba nezinguquko eziningana, kuhlanganise nokwehla kokukhiqizwa kwe-collagen.I-Collagen iyiphrotheni edlala indima ebalulekile ekugcineni isikhumba esinempilo, amathambo nemisipha.Ngakho-ke, abantu abaningi bakhetha imikhiqizo yezempilo equkethe i-bovine collagen ukuze ivuselele imizimba yabo.
I-collagen yenkomo ivela esikhumbeni, emathanjeni kanye noqwanga lwezinkomo.Iwumthombo ocebile we-collagen yohlobo 1 no-3, ebalulekile ekukhuthazeni ukunwebeka kwesikhumba nokunciphisa imibimbi.I-Bovine collagen nayo inenzuzo ekuthuthukiseni impilo ehlangene nokuvimbela izifo ezihlobene namathambo ezifana ne-osteoporosis.
Esinye sezithako ezivame kakhulu eziqukethe i-bovine collagen yi-collagen powder.I-Collagen powder iyisithako samaprotheni esingafakwa kuma-smoothies noma iziphuzo ukuze kuthuthukiswe isikhumba esinempilo, izinwele nezinzipho.Kuyasiza futhi ekuthuthukiseni impilo yamathumbu nokusiza ukugaya.
Omunye umkhiqizo wezempilo odumile oqukethe i-bovine collagen yizithako ze-collagen.Lezi zithako ziza ngendlela ye-capsule noma ithebhulethi futhi kulula ukuzisebenzisa.Abantu abaningi bakhetha ukuthatha izithasiselo ze-collagen kunezimpushana ngoba zilula kakhulu futhi zingathathwa ekuhambeni.
Ngaphezu kokuthuthukisa isikhumba esinempilo, izinwele nezinzipho, i-bovine collagen itholakale futhi ithuthukisa impilo yamathambo namalunga.Ucwaningo olwenziwa yiNational Institutes of Health lwathola ukuthi ukuthatha izithako ze-bovine collagen kusize ukuthuthukisa ubuhlungu obuhlangene nokuqina kubantu abane-osteoarthritis.
Kodwa-ke, kubalulekile ukuqaphela ukuthi izithasiselo ze-collagen ze-bovine zingase zingafaneli wonke umuntu, ikakhulukazi labo abane-allergies yobisi noma ukuzwela.Kunconywa ukuthi uthintane nochwepheshe bezempilo ngaphambi kokusebenzisa noma yisiphi isithasiselo.
Ngaphandle kwe-bovine collagen, kuneminye imithombo yemvelo eminingana ye-collagen abantu abangayifaka ekudleni kwabo.Lokhu kubandakanya umhluzi wamathambo,i-collagen yezinhlanzi, kanye ne-collagen yegobolondo leqanda.Nokho, le mithombo ingase ingatholakali kalula noma ibe lula njengezithasiselo.
I-Bovine collagen iyisithako esidumile ezithasiselweni eziningi zezempilo ngenxa yezinzuzo zayo eziningi zesikhumba, amathambo nemisipha.Kodwa-ke, hlala uthintana nochwepheshe bezempilo ngaphambi kokusebenzisa noma yiziphi izithasiselo ukuze uqinisekise ukuthi zikufanele.Ukwengeza, kufaka phakathi imithombo yemvelo ye-collagen ekudleni kwakho nakho kungasiza ekukhuthazeni impilo yonke kanye nokuphila kahle.
Manje intengo yethu yei-collagen yenkomokuhle kakhulu.Sicela usithinte ngokukhululekile ukuze uthole ulwazi olwengeziwe!
Isikhathi sokuthumela: Jun-13-2023
