Ukubaluleka kwe-collagen bekwaziwa kithi isikhathi eside, futhi izwe lethu linomkhuba wokwengeza i-collagen kusukela ezikhathini zasendulo.Umqondo wendabuko ukuthi ukudla ama-trotters engulube kungathuthukisa ubuhle, lokho kungenxa yokuthi i-cortex yezilwane kanye nezicubu ze-tendon zicebile ku-collagen.Kodwa kungakanani okungagaywa nokumuncwa umzimba womuntu?Ingabe inawo ngempela umphumela wezempilo?Ake sihlole ndawonye.
Ingabe ukuphuza umhluzi wethambo owengeziwe kungangezelela i-collagen?
I-collagenekudleni iphrotheni ye-macromolecular enesisindo samangqamuzana esingaba ngu-400,000-600,000 Daltons, futhi isisindo samangqamuzana se-collagen esingamuncwa umzimba womuntu yi-2,000-5,000 Daltons.Kungakhathaliseki ukuthi ingakanani i-collagen equkethwe emhluzeni wamathambo, ngisho nesobho le-tendon yenkomo ebilisiwe ngokuphelele, isobho lenhlanzi kanye nesobho le-pig's trotter, njll., lingamuncwa umzimba ekugcineni.Ngesikhathi esifanayo, akunakugwenywa ukudla amafutha amaningi lapho uphuza umhluzi wamathambo.
Ukudla ama-pig trotters kulingana nokuthatha i-collagen ngokuqondile?
Njengokuphuza isobho lamathambo, ngokuya ngokusetshenziswa kwabantu abajwayelekile, inani le-collagen elingagaywa futhi limuncwe umzimba womuntu esidlweni se-pig trotters lincane ngokunganaki, futhi akwanele ukukala isidingo se-5- Amagremu ayi-10 wezithako ze-collagen zomzimba womuntu nsuku zonke.kwe.Ukusetshenziswa ngokweqile kwama-pig trotters nakho kudla amafutha amaningi, angalungile empilweni.Izitho zomuntu ngokwazo zidinga ukubola amaprotheni ama-macromolecular ekudleni okuvamile ngokwazo.Ukusetshenziswa ngokweqile kokudla okujwayelekile okunamaprotheni amaningi kuzokhulisa umthwalo ezithweni zabantu.Ngokwezinga lokudla lanamuhla, izitho zomuntu zivame ukugcwala ngokweqile.Kuyasebenza.
Ukuze kuxazululwe ukungqubuzana phakathi kokudla kanye nokwengezwa kwe-collagen, ukufaka ngokuqondile amaprotheni afakwe i-hydrolyzed abe ama-peptide angathuthukisa kakhulu izinga lokumuncwa komzimba womuntu ngaphandle kokwandisa umthwalo ezithweni zomuntu.Ngakho-ke, kuthiwa ama-peptide e-collagen aphephile futhi anempilo akhethiwe.Imikhiqizo iyindlela enempilo yokwengeza i-collagen.
Ingabe imikhiqizo ye-topical collagen yokunakekelwa kwesikhumba ingagcwalisa i-collagen eyanele esikhumbeni?
I-Collagen esetshenziswa ku-epidermis ingakhuphula umswakama wesikhumba okwesikhashana futhi inciphise imibimbi entula amanzi ngokwandisa i-hydrophilicity ye-epidermis yesikhumba.Ukuxazulula le nkinga ngokuyisisekelo, sidinga ukwazi ukuthi imbangela yangempela yokuguga nokuphumula kwesikhumba ukulahlekelwa i-collagen ku-dermis, futhi "inetha lasentwasahlobo" langaphakathi elisekela isikhumba lilahlekelwa ukunwebeka futhi alikwazi ukumelana namandla adonsela phansi.
Ngaphezu kwalokho, indima yemikhiqizo yokunakekelwa kwesikhumba ye-collagen ye-topical ihlala kuphela ngaphakathi kwesikhumba esisetshenzisiwe, esikude kakhulu nokuhlangabezana nesidingo somzimba se-collagen.Ukusetshenziswa kwangaphandle kanye nama-peptide omlomo we-collagen angafinyelela ngokuqondile ebusweni besikhumba kusukela ngaphakathi nangaphandle, futhi alethe izakhi kuzo zonke izingxenye zomzimba ezidinga i-collagen, okwenza abantu bakhanye "ngobuhle obusuka ngaphakathi"
Isebenzisa ama-5-10 amagremu weGelkenama-collagen peptides ngosuku angamuncwa ngokushesha futhi ngqo ngumzimba, futhi:
☑ Amafutha angenawo amafutha
☑ ikhalori ephansi
☑ Zero cholesterol
☑ Ngeke kwandise umthwalo emathunjini nakwezinye izitho zomzimba
Ama-collagen peptides, efakazelwe ngokomtholampilo, ingafinyelela ngokushesha ebusweni besikhumba, i-dermis, amathambo namalunga, kanye nezitho ezihlukahlukene zomzimba, "engeza izitini nodaka" ezicubu zomzimba ezidinga i-collagen.
Isikhathi sokuthumela: Jun-15-2022
