Ukubaluleka kwe-collagen sekuyaziwa yithi isikhathi eside, futhi izwe lethu linesiko lokwengeza i-collagen kusukela ezikhathini zasendulo. Umqondo wendabuko uwukuthi ukudla ama-trotters engulube kungathuthukisa ubuhle, lokho kungenxa yokuthi i-cortex yezilwane kanye nezicubu ze-tendon zicebile nge-collagen. Kodwa kungakanani okungagaywa futhi kumuncwe umzimba womuntu? Ingabe ngempela kunomphumela wezempilo? Ake sihlole ndawonye。
Ingabe ukuphuza umhluzi wethambo omningi kunganezela i-collagen?
I-CollagenEkudleni kukhona iphrotheni enkulu kakhulu enesisindo sama-molecule esingaba ngu-400,000-600,000 ama-Dalton, kanti isisindo sama-molecule se-collagen esingamuncwa umzimba womuntu singama-Dalton angu-2,000-5,000. Kungakhathaliseki ukuthi i-collagen ingakanani equkethwe kumhluzi wamathambo, ngisho nesobho lenyama yenkomo ebilisiwe ngokuphelele, isobho lenhlanzi kanye nesobho lengulube, njll., lingamuncwa umzimba ekugcineni. Ngesikhathi esifanayo, akunakugwenywa ukudla amafutha amaningi lapho uphuza umhluzi wamathambo.
Ukudla ama-pig trotters kufana nokuthatha i-collagen ngqo?
Njengokuphuza isobho lamathambo, ngokusho kokudla kwabantu abavamile, inani le-collagen elingagaywa futhi limuncwe umzimba womuntu ekudleni kwezingulube ezincane lincane kakhulu, futhi akwanele ukukala isidingo samagremu angu-5-10 e-collagen supplements emzimbeni womuntu nsuku zonke. Ukusetshenziswa ngokweqile kwezingulube ezincane kudla namafutha amaningi, okuyinto engalungile empilweni. Izitho zomuntu ngokwazo zidinga ukubola amaprotheni amakhulu ekudleni okuvamile ngokwazo. Ukudla ngokweqile ukudla okujwayelekile okunamaprotheni amaningi kuzokwandisa umthwalo ezithweni zomuntu. Ngokwezinga lokudla lanamuhla, izitho zomuntu zivame ukugcwala ngokweqile. Kuyasebenza.
Ukuze kuxazululwe ukungqubuzana phakathi kokudla kanye nokwengezwa kwe-collagen, ukudla amaprotheni afakwe i-hydrolyzed abe ama-peptide kungathuthukisa kakhulu izinga lokumuncwa komzimba womuntu ngaphandle kokwandisa umthwalo ezithweni zomzimba. Ngakho-ke, kuthiwa kukhethwa ama-peptide e-collagen aphephile futhi anempilo. Imikhiqizo iyindlela enempilo kakhulu yokwengeza i-collagen.
Ingabe imikhiqizo yokunakekelwa kwesikhumba ye-collagen engaphandle ingagcwalisa i-collagen eyanele yesikhumba?
I-Collagen esetshenziswa ku-epidermis ingandisa umswakama wesikhumba okwesikhashana futhi inciphise imibimbi engenamanzi ngokwandisa ukuthambekela kwamanzi kwe-epidermis yesikhumba. Ukuze sixazulule inkinga ngokuyisisekelo, sidinga ukwazi ukuthi imbangela yangempela yokuguga kwesikhumba nokuphumula ukulahleka kwe-collagen ku-dermis, kanye "netha lomthombo" langaphakathi elisekela isikhumba lilahlekelwa ukuqina kwalo futhi alikwazi ukumelana namandla adonsela phansi.
Ngaphezu kwalokho, indima yemikhiqizo yokunakekelwa kwesikhumba ye-collagen esetshenziswayo ihlala ngaphakathi kwesikhumba esisetshenziswayo, okukude kakhulu nokuhlangabezana nesidingo somzimba se-collagen. Ukusetshenziswa kwangaphandle kanye nama-peptide e-collagen omlomo angafinyelela ngqo ebusweni besikhumba kusuka ngaphakathi kuya ngaphandle, futhi alethe izakhamzimba kuzo zonke izingxenye zomzimba ezidinga i-collagen, okwenza abantu bakhanye "ngobuhle obuvela ngaphakathi kuya ngaphandle".
Kusetshenziswa amagremu angu-5-10I-GelkenAma-peptide e-collagen ngosuku angamuncwa ngokushesha nangokuqondile ngumzimba, futhi:
☑ Ayinamafutha
☑ amakhalori aphansi
☑ Akukho cholesterol
☑ Ngeke kwandise umthwalo emathunjini nakwezinye izitho zomzimba
Ama-peptide e-Collagen, okuqinisekiswe ngokwezokwelapha, kungafinyelela ngokushesha ebusweni besikhumba, ama-dermis, amathambo namalunga, kanye nezitho ezahlukahlukene zomzimba, "kunezela izitini nodaka" ezicutshini zomzimba ezidinga i-collagen.
Isikhathi sokuthunyelwe: Juni-15-2022
